2 days to go until I start on my 10 days of optifast. Funnily enough I am not dreading it. More like the fact that its just the start of my journey.
I have an appointment tonight with the dietitian, so hopefully he will give me some ideas on how to eat my vegi's for the next 10 days.
I want to be prepared and make sure that I don't have any excuse to slip. I want to do this right.
One of the guys at work has been telling me to go and make a pig of myself on Thursday night for dinner because its the last time I will be able to eat like that, but I don't want to. I need to shift my thinking about food to make this work.
I need to eat to live, not live to eat!